How Whole30 Changed My Life: My Results

finished the whole30My Whole30 journey has been one I would consider not only a success, but also one of transformation. I began my Whole30 journey back in mid-July. In fear I would fail, I didn’t want to tell anyone until I had seen I could actually survive for a few days with these new eating habits. However, my 30 days ended last week, and now I’m back to tell you how I did, what I did, and why I’m not quitting. Continue reading “How Whole30 Changed My Life: My Results” »

I Am Whole30!

I am whole 30

I’ve noticed in recent weeks that there has been a drastic increase in the amount of chatter and hype about the Whole30 diet. I have friends that have started it and finished it in the past, but when I read it I didn’t feel like it was for me. Since then, I’ve been lured in! Continue reading “I Am Whole30!” »

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